This year, we are celebrating the world of flavors. Why you may ask? Nutrition is not about just eating your fruits and vegetables. Food comes in many tastes, shapes, sizes, and cultures. That’s what makes food so special. We can create different versions of our traditional cuisines into delicious, yet well-balanced meals that we all know and love. Better yet, we encourage you to venture out of your typical meals and try a new recipe.

Click here to read about Eating Right for Older Adults

Click here to read about the World of Flavors